Green Cardamom is a queen of spices, as it renders beautiful flavour and aroma into savoury dishes, desserts and beverages. This is an aromatic pod with pale green outer covering and black seeds. Sweet and savoury dishes into which cardamom is added are halwa, porridge, phirni, kheer, pulao, biryani and curries. This spice is ground and used as an essential ingredient in spice mixtures, like curry powder and garam masala. The way you incorporate green cardamom in your diet is upto you. It will help in reducing stomach problems, like acidity and gas. It can also improve breath and improve appetite.